JOHN ABDO is regarded around the world as an authority on life motivation. He’s a former Olympic athlete turned coach who has assisted hundreds of Olympic and World-Class coaches and athletes to accomplish performance excellence. As an award-winning inventor John’s technologies have been tested and approved by major universities and are now being used by millions worldwide. As a much sought after speaker, trainer, consultant and mentor John Abdo has become a dynamic and motivational powerhouse.
Incredibly versatile, motivating and quick body-toning and fat-burning system everybody can use.
John Abdo's most complete DVD system ever offered with a whopping twelve video sessions available on one DVD called the 12-Pack. When sold individually, the DVD routines alone on this system would cost over $240 making this John's best value ever.
ABDOBICS™ represents Abdominal Aerobics™, a revolutionary system of midsection training created by Master Fitness Trainer, John Abdo. Originally sold separately on VHS, and costing $80, this DVD compiles all 4 of John's original AB-DOer workouts on one disc.