Receive all three AB-DOer DVDs, packed with 9 awesome fat-burning waistline-trimming routines, all for one Very Special Discounted Price.
Here's What You Get
DVD 1: ABDOBICS™ represents Abdominal Aerobics™, a revolutionary system of midsection training exclusive to the world popular AB-DOer exercise machine that was created by Master Fitness Trainer, John Abdo. Originally sold separately on VHS, and costing $80, this DVD compiles all four (4) of John's original AB-DOer workouts on one disc, all priced for the cost one routine.
Here are the 4 routines you get on the "ABDOBICS" DVD:
Routine 1 = Beginners Workout
Routine 2 = Intermediate Workout
Routine 3 = Advanced Workout
Routine 4 = Specialized Back & Spinal Conditioning Workout
All routines are designed to target the entire core of your midsection including your abdominals, obliques and lower back. In just the first workout, you'll instantly start to tighten up your midsection by losing excess fat and developing balance and symmetry to your waistline!
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DVD 2: Three (3) Advanced Routines on One DVD: This is one of John Abdo's latest DVD compilations that are exclusively performed on The AB-DOer®.
Here are the 3 routines you get on the "Xtreme-3" DVD:
ROUTINE 1 is called the "Six-Pack Attack", a muscle-firming fat-trimming total waistline routine.
ROUTINE 2 is John's "Fat-Blaster", a medium-impact aerobic routine that tones your entire body, boosts cardiovascular endurance and melts fat amazingly quick.
ROUTINE 3 is a Bonus session with John that targets all your back muscles and spinal column for flexibility and enhanced circulation of nerve flow and blood.
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DVD 3: Two (2) Advanced Routines on One DVD:
This instructional library offers two advanced AB-DOer® routines on one disc. "Xtreme & Totally Lean" & "Xtreme Torso Conditioning" guide you to total waistline conditioning and fat-reduction with master trainer, John Abdo. Designed specifically to provide you with added motivation and results, this double-routine DVD library will take your waistline development into a new dimension for trimming fat off your abdominals and love-handles, and with added benefits to your arms, shoulders and chest and also your legs and hips. It's awesome!
A Must-Have DVD for all AB-DOer Users!
Here are the 2 routines you get on the "Xtreme-2" DVD:
ROUTINE 1 is called the "Xtreme & Totally Lean", a power-packed routine that offers complete and quick muscle-firming and fat-trimming benefits to your entire waistline.
ROUTINE 2 is called the "Xtreme Torso Conditioning" offering you more challenges and diversity to your waistline that delivers bonus benefits to your arms, shoulders, buttocks, hips and legs.
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All of these DVD routines can be used on any AB-DOer version; some modifications may be necessary.
This is Truly a Super Deal!
A Savings of Over $104
