AB-DOer Xtreme
(2 Advanced Routines on One DVD)
This instructional library offers two advanced AB-DOer® routines on one disc. "Xtreme & Totally Lean" & "Xtreme Torso Conditioning" guide you to total waistline conditioning and fat-reduction with master trainer, John Abdo. Designed specifically to provide you with added motivation and results, this double-routine DVD library will take your waistline development into a new dimension for trimming fat off your abdominals and love-handles, and with added benefits to your arms, shoulders and chest and also your legs and hips. It's awesome!
Here are the 2 routines you get on this DVD:
ROUTINE 1 is called the "Xtreme & Totally Lean", a power-packed routine that offers complete and quick muscle-firming and fat-trimming benefits to your entire waistline.
ROUTINE 2 is called the "Xtreme Torso Conditioning" offering you more challenges and diversity to your waistline that delivers bonus benefits to your arms, shoulders, buttocks, hips and legs.
A Must-Have DVD for all AB-DOer Users!
Can be used on any AB-DOer version
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